For some odd reason, my anxiety is ten times worse than it was last year. Having anxiety has kept me from doing the things that I love. I honestly hate being emotional, and if I could turn my emotions off, which I cannot, I would. They basically have to walk on eggshells because I am “too emotional”. I am constantly getting called emotional by everyone, especially my family. Basically, I overthink things, and anything a person says or does can affect me deeply. I get filled with overwhelming thoughts about myself or what others think of me, or if someone hates me because they didn’t text me back. For me it is constantly overthinking my actions, how I look, how I speak, walk, what I did in the past or recently, and what people have said to me. I haven’t figured out how to completely understand what’s wrong with me or the reasons for my panic attacks.Īnxiety is different for everyone. I didn’t get diagnosed until this year, and I am still figuring out about my mental health. Around March of 2020, I started to develop symptoms of anxiety and depression.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |